Mindfulness And The Journey Of Bereavement

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The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression, and acceptance all natural stages of the grief cycle. This book explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope.

  • Pages: 144
  • Dimensions: 200x130mm