Join Bless founder Ashlyn Gibson as she talks to nutritionist and biohacker Dorota Cloke about the benefits of controlled fasting. Ashlyn completed her first 72 fast under Dorota’s expert guidance. Experiencing the benefits at first hand Ashlyn has built regular fasting into her life. Each participant will be invited to join the bi-monthly Bless Fasting community. The dedicated Whatsapp Group will be at your fingertips to help you navigate a bi monthly fast with a curious and supportive community along with expert guidance from Dorota.
WHAT TO EXPECTt:-
1 hour talk about the benefits of prolonged fasting including the myths about fasting
1 hour Q&A
TICKETS INCLUDE:-
Dorota’s nutritious Brain Bombs
Printed nutrition guide
Samples of Dorota's favourite products
Bless notebook
NEW DATE COMING SOON
Bless Warehouse E5 (2 minutes from Clapton Pond, Clapton Station)
DISCLAIMER:-
This workshop is for educational purposes only and does not constitute medical advice. Participants should consult with their healthcare provider before beginning any fasting regimen, especially if they have any pre-existing medical conditions or are taking medication. The organisers and presenters of this workshop are not responsible for any individual’s fasting practices or their outcomes.